I thought I’d have semi-good news to report, but I don’t. In fact, I almost deleted this post altogether, assuming I’d have some news. So far, I don’t know anything new.
To recap, my shoulder has been hurting since February. I suspect it at least started as an overuse injury.
I went into the New Year at full speed, doing both strength training and yoga every day. By February, I couldn’t do basic yoga poses without feeling some pain in my right shoulder.
The pain has has never been excruciating—more like an annoyance on most days—so I kept putting off going to the doctor thinking it would eventually go away. It didn’t, so I finally went to my primary care doctor.
To start, they did a basic exam and then put me on anti-inflammatory meds. I had terrible insurance at the time, so I put off getting x-rays. Eventually, after getting new insurance through my current job and still having pain, I went for x-rays.
My doctor said I had a bone spur and wanted me to do physical therapy. Well, after about 5 sessions of that, my shoulder was feeling the same, if not worse. So they sent me to an orthopedist.
The orthopedist did more x-rays. After looking at the x-rays, discussing my symptoms, and looking at my range of motion, she said it’s likely that I tore something. But since I’m only 28 and otherwise healthy and active, she wanted to take a more conservative treatment approach.
So she gave me a cortisone shot in the office (and holy hell was I in pain the rest of the day) and told me she wanted me to try another 4-6 weeks of physical therapy now that we had a better idea of what’s wrong.
A couple hours after I scheduled my first PT session, they called me back to let me know my insurance wouldn’t cover more sessions since I haven’t met my deductible. This meant it would cost me $130 per visit. That’s a whole lot of money in just a month’s time.
I canceled the appointment and called my doctor’s office to see if there was another option. Instead of PT, she decided to go straight for an MRI (an arthrogram—meaning they use contrast dye—to be specific) to determine exactly what’s torn and where.
My MRI was originally scheduled for today after work. They called me yesterday to confirm the appointment, and then called back a couple hours later saying they needed to reschedule. Apparently when they made the first appointment, they didn’t pay attention to the fact that my doctor wanted an arthrogram.
I could have rescheduled for Thursday, but I’m flying to Georgia that day, so I had to push it to the week after I get back. So my appointment is a week from today. A week more of pain and a week more of wondering whether or not I’ll need surgery to fix whatever’s wrong.
Really, I’m just bummed. I’ve been dealing with this since February, which is frustrating. I’ve spent more than half the year injured and in pain. Sure, part of that is my fault for not getting it checked out sooner, but that doesn’t make it any less frustrating.
How do you stay positive when injuries or other ailments are causing you pain and keeping you from being as active as you’d like?