2017 Reflections

2017 didn’t exactly go as planned…find out how I did on my goals for this year.

I hope you all had a Merry Christmas! Now that the holiday stress is behind me, I can focus on reflecting on the past year and preparing for the next.

To say this year did not go as planned would be a gross understatement. I didn’t achieve many of my goals. I went from freelancer to full-time copywriter, and back to freelancer. I started running again and did it for 100+ days in a row. I gave up yoga (for now). I’ve struggled with physical pain and depression off and on for much of the year. I had great intentions on getting healthy but ended up eating a lot of pizza and drinking too much beer.

I set 12 goals for myself for 2017. Here’s how I did with each:

  1. Strength Training: This goal was at the top of my list. January was off to a good start, but after I hurt my shoulder, I eventually gave it up altogether. I am attempting to slowly rehab my shoulder, so maybe I’ll make some gains in the strength department in 2018.
  2. Yoga: Similarly, I had lofty goals of making yoga part of my daily routine. That didn’t last long after I injured my shoulder. I’m hoping once it heals, I can work yoga back in, as it will be great cross-training for my running.
  3. Travel: I did pretty well with this one. I went on my first vacation alone to visit my best friend in Savannah in October. We also went to Kansas City a couple times, twice to Carmel, IN, and way back in April we went to Pensacola. We’ve got some big travel plans for next year, too! So I’d say this one was a total success!
  4. Write: As a professional writer, I don’t do nearly enough writing for myself. Finally, I made journaling part of my morning routine. It’s not the next great poem or novel or anything. It’s mostly just to clear my head. But it helps. I also added two publications to my portfolio this month! The first was an article I wrote about the benefits of massage, which you can read here (and my husband adorably framed it for me and hung it in my office as part of my Christmas gift). The second was a feature I did about a line-dancing teacher in Cape who’s keeping seniors active, which you can read here.
  5. Read: I set a goal to read just one book a month and I totally and utterly failed. There’s always next year, though. I’m trying to incorporate reading at least a chapter before bed each night, so hopefully by starting now, it will be easier to continue with next year.
  6. Business Plan: I wanted to create a business plan this year, but this is basically impossible when you have no idea what you really want to do. Maybe next year.
  7. Volunteer: I don’t think I volunteered at all this year. I do, however, have some volunteering opportunities already lined up for next year, so that’s something.
  8. Sustainability: With this one,  I’ve made progress, then I back-tracked. Then I make progress again. I think this will always just be a work in progress.
  9. Minimalism: This one was harder than I thought it would be. And it’s nearly impossible to accomplish when you and your husband are not on the same page.
  10. Marriage: I really wanted to focus on investing more time in our marriage and really focus on us, but that’s really hard since my husband travels a lot for work. I think, fortunately, all marriages are a constant work in progress,  so we aren’t necessarily failing.
  11. Social Media: I wanted to spend less time on social media and I have done miserably awful with this goal. I just can’t seem to do it. Any time I’m bored, I start scrolling through Facebook (which is also pretty boring, to be honest). I need to come up with a solution that will get me to put down my phone and do a meaningful activity instead when I’m “bored” (or have writer’s block).
  12. Outside: I wanted to simply spend more time outside this year. And while I didn’t do so hot with this one for the first half of the year, my running streak certainly made up for it! Thanks to my streak, I’ve spent a minimum of 10 to 15 minutes outside every day for 100+ days. Not a terribly long time, but it’s a start.

Stay tuned for my post about my goals for 2018!

What were your goals for 2017?  Which ones did you achieve? Are there any you’re carrying over into the new year? Or are you giving up on some altogether?

12 Goals for 2017

In my last post, I talked about how I felt about my goals for 2016. For 2017, I’ve come up with 12 goals to focus on. I’m debating focusing on one per month (better get started if so!). I’ve seen a lot of posts on social media about picking a “word of the year”. I though a lot about it. I made a list of goals and words, but I just couldn’t pick any single word for my year. The ones that most stood out were Grow, Simplify, and Explore. I suppose I could say “screw it” and have three words. For now, I’ll just stick to my goals:

  1. Continue strength training. Since starting the Harder to Kill Challenge back in October, I’ve been strength training at least a couple times a week. It has really made a difference in how I feel and it’s something I want to continue this year.
  2. Practice more yoga. I’m currently participating in the Yoga Revolution challenge by Yoga with Adriene. It’s 31 days of yoga for the month of January. So far, I’ve done yoga every single day, and hope I can continue without breaking the streak.I really want to grow in my practice and I’ve considered looking into teaching.
  3. Travel more. My husband and I finally created a dedicated savings account for vacations and we’ve been fairly successful about building that up. We’re hoping to plan a trip this spring (location TBD), and maybe another, shorter trip this fall.
  4. Write more. I’m a writer. As in that’s my job; it’s what I get paid to do. And that’s completely awesome. Except that it sometimes means I don’t get around to blogging or doing the creative writing I want to do. I announced more than a year ago that I intended to write a book, but I’ve made very little progress with it. My goal this year is to make some progress.
  5. Read at least one book per month. That’s at least 12 books this year (and at least 12 reviews over on my other blog, Black Coffee Books). I’m hoping to exceed this goal, but I never seem to achieve the loftier 25 or 50 books a year. So maybe by setting a smaller one, I can surpass it and feel proud of my accomplishments.
  6. Create a business plan. I haven’t officially announced this one yet! But my husband and I are seriously discussing opening our own business in the next couple years. So my current goal is to figure out the start-up costs and create the business plan.
  7. Volunteer more. Although I had planned to volunteer last year, I never actually did. This year, I really want to become more involved in the things that matter to me. I want to look into volunteering at the library and maybe participate in a community clean-up event.
  8. Increase sustainability. By the end of last year, we were using cloth napkins pretty much exclusively in our home. My goal for this year is to continue finding ways to be more sustainable and create less waste. I got an amazing Starbucks travel mug for Christmas that I intend to start taking with me to the coffee shop so I’m not using paper cups as often. We’re also still using paper towels (although much less so now), so I want to find ways to reduce our dependence on those as well.
  9. Minimalism. Along the same lines of sustainability, I also want to focus on minimalism. Sometimes I get overwhelmed by the sheer amount of stuff we have. I want to be more mindful this year about the things I choose to buy and bring into my home. Is it something we really need? Are there other things I can get rid of to make space for the new? I’m also really intrigued by capsule wardrobes, but haven’t quite managed to start one. Maybe 2017 will be the year of the capsule wardrobe.
  10. Focus on my marriage. I want to have the best marriage we can possibly have, so I want to do what it takes to improve our communication and other aspects of our relationship. I think doing so will go a long way in our happiness for the year and in the long run.
  11. Spend less time on social media. I’m as guilty of it as everyone else. I check social media every free chance I get (and sometimes when I’m really not free to do so). I only half-listen to things my husband tells me if I’m scrolling through Facebook while he’s talking. It has interfered with my work and frankly, it’s just exhausting. I get more and more frustrated with it every single day. I think at some point in the very near future I’m going to take a hiatus from social media. If/when I return, I plan to severely limit the time I spend on those sites.
  12. Spend more time outside. Because I work from home, I never have to leave the house (which is totally awesome sometimes). Of course, right now, it’s freezing outside and I don’t want to leave the house. However, I know it’s definitely not good to stay cooped up inside all the time. So I really want to make more of an effort to get outside when I can (especially if the weather is nice). I want to go on a few hikes this year, and I need to get back into taking my dog for nice long walks.

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Somehow, running didn’t make my top 12 goals! I do have some running goals this year though! I want to run a few more 5ks and potentially run my first 10k sometime this fall (before it gets too cold). Right now, I’m focusing on yoga and strength training because I refuse to run when the temps are below freezing. I think both of these will help me ease back into running when the time comes.

What are your goals for 2017?

As always, thanks for reading.

-AB