200 Days of Running!

Last Friday was a milestone: My run streak made it to day 200. As of today, I’m on day 206.

To be honest, there were times in the weeks leading up to that day I wasn’t sure I’d make it. I was having random pains. I was tired. I felt sluggish. But I pushed through to the other side, and here I am on day 206 feeling great again (and in need of new shoes!).

I’ve done things in last 200+ days I never thought I could. I’ve run at least a mile each day (though lately it’s at least 1.5 – 3 miles). I ran while I was on vacation. I ran 2 5ks and PR’d the second. My speed has improved. I’m training for a 10k (and eventually a half marathon!). I’ve been harassed.

I ran in single-digit temperatures. I ran in the snow on Christmas Eve. I ran on the treadmill at the gym when I could. not. take. the cold anymore. I’ve lost weight and I’ve got some definite muscle definition in my legs (eating Whole30 for the first 45 days of the year definitely helped in this department).

More important than the physical gains, however, is the mental strength I’ve gained. I’ve learned I can push through and keep going, even when things are hard, even when it hurts. I can do hard things and I can do them with confidence.

That strength and confidence has spilled over into other areas of my life. I’ve finally made both my mental and physical health a priority.  I’m asking for what I want. I have a more positive outlook, despite facing some serious obstacles and hardships. I know I’ll survive because I already know I can do hard things and I can keep going, even when it hurts.

I only wish I had started this run streak sooner. I feel like I have grown so much in the past 200 days. I’m physically and mentally stronger. I’m taking more risks and trying new things and getting out of my comfort zone. Running has done so much for me already. I can’t wait to see what the next 100 days bring.

Happy running!